Spirit

Remember The Secret

The Secret - A documentary

I was recently introduced to this documentary film called “The Secret” which I believe started off as a book. According to this documentary, religious leaders and governments have been keeping this “secret” from us. This secret is sold as the essence of all religions and the key to a happy life. What’s the big secret? [...]


Not Happy? Remind Yourself of Your Ideal Day.

Hands Cover Face

I’m noticing behavioural changes in my day to day habits. I’m beginning to pick up on a pattern of “highs” and “lows”. Sometimes I say to myself “that’s how I like it, life is a roller coaster baby yeah yeah.” and then the bigger me comes in and says “stress will kill ya kiddo, relax [...]


Ten Keys to Happiness – Advice by Deepak Chopra

Deepak Chopra

So I found an old lyric book of mine that was full of great words of wisdom I’ve collected in my younger days. I felt compelled to share these 10 Keys to Happiness by Deepak Chopra Listen to your body’s wisdom, which expresses itself though the signals of comfort and discomfort. When choosing a certain [...]


What would you do in my shoes?

Man oh man. It’s late, it’s Christmas and I’m tired. I just blogged on nauticalprogressions.net, I just got over a flu and I’m not in the mood to write everything :p So instead, I vlogged it! I thought it was fitting since this particular piece relates to church and baptism… I mean it is Christmas. [...]


The Joy of Inactive Activity

Now I’m not the sharpest tool in the shed, but I’ve got a lot to teach (and even more to learn) and would like to take the time to share one of Bruce Lee’s most valueable lessons; Know the difference between “Inactive Activity” and “Active Inactivity”. My business professor would always tell me to take [...]


Quotes for Courage Every Day

So as you may or may not know, I’m more or less bed ridden with a dislocated foot that is pending surgery. I haven’t bathed since before the incident (it’s been a while don’t ask) and I’ve been making myself vulnerable to negative thoughts and feelings. Amazingly, after posting a status message on my Facebook [...]


Quitters Never Win and Winners Never Quit

I was raised to believe that Quitters Never Win and Winners Never Quit. Is this myth or fact? Recently I’ve read that the most successful people in the world quit more often than they stick. There’s something to be said about knowing when to walk away, come back another day or move on to the [...]


The Power of Intention

I picked up a new book this week called “The Power of Intention : Learning to Co-create Your World Your Way”, written by Dr. Wayne W. Dyer Within the first 10 pages of the book, i felt like I was reading “The Power of Now” a different book written by Eckhart Tolle. Both of these [...]