Body

Home Made Caesar Dressing

Caesar Dressing

Ok, I got the duty of making tonight’s Caesar dressing and thought I’d post it here as a means of engraving it in my mind. You see, this isn’t the first time I’ve had to make the “family recipe” and I keep forgetting all the ingredients. In my family we tend to eye-ball everything or [...]


The Side Effects of Drugs

Propecia Side Effects

Many of us will eventually lose some hair. Some of us can sport it better than others but all in all, it’s something we’d all like to control. I’m writing this post to thwart others from trying to control it. If you or a friend use Propecia, read this post; On the night of my [...]


Beat Cancer without Chemo

Cancer Cell

I got a forward from my master today. I think he’s trying to shake me up… read this; After years of telling people chemotherapy is the only way to try (“try”, being the key word) to eliminate cancer, johns hopkins is finally starting to tell you there is an alternative way. CANCER UPDATE FROM JOHNS [...]


Fat Burning Foods

fat-burning-foods

So i’ve been surfing the net looking for what I could add to my ACAI diet for this upcoming tournament. I came across this website that was selling a list of Fat burning foods and decided I’d buy it then share with all of you here for free Shhhhh don’t tell anybody. It’s a list [...]


Acai Elite Diet Pills Review

Acai Diet Review

So i’m committed to competing in the World Kobudo Federation’s Sport Jiu Jitsu tournament in Quebec City on May 1st, 2010. The weight division I am striving to fall into is the “light weight division”… that’s 150 lbs or less. If I weigh in even 1 lbs over 150 lbs, I’ll be placed in the [...]


God's Pharmacy – Eat These Foods for…

Have you ever wondered what you were suppose to eat for a given body part? Say you have a history of osteoporosis in your family, or kidney failure. Science has proven certain foods target certain body parts, ironically it would appear that these foods were designed to be obvious. You’ll see what I mean by [...]


Why Choose the Mediterranean Diet?

Updated Mediterranean Diet Pyramid

Check this out, I was at The Pickle Barrel for a business lunch and saw the restaurant’s new “Mediterranean menu”. The menu had what’s known as the “Mediterranean Diet Pyramid” on the back with a few interesting facts; The Mediterranean diet lowers cholesterol which lowers blood pressure and risk of heart disease The Mediterranean diet [...]


Attention Ex-Smokers – What's Your Advice?

[media id=39] Some of you may or may not know that I’ve been “talking” about quitting my God awful smoking habit for too long. Earlier this week I bought into the Nicorette inhaler which tastes like diesel. It’s only half successful which is why i’m calling on all you ex-smokers for your advice. It soothes [...]


Quit Smoking in 40 Days and 40 Nights

Screen shot 2011-02-12 at 3.25.48 PM

Cough cough, I have been a smoker for the better part of 10 years… it’s been on and off going as far as 3 years as a non-smoker but then falling back into that nasty old habit. I’ve tried to quit several times, once with the Nicorette patch which gave me a a rash and [...]


Say Goodnight to Insomnia & Stop Napping!

Say Goodnight to Insomnia - The 6 Week Solution

I must admit I’m a bit of an insomniac… in fact, I’ve been so bad that I’ve been accused of getting beaten to a pulp with 2 black eyes. Truth is, it’s because I’m rubbing my eyes all night starring at a computer. Yes at times i am a workaholic, guilty as charged… but today [...]


Make puking easy on yourself with gatorade

So this morning I woke up vomiting like no tomorrow. I’ve puked more than 28 times today… it’s that scary stomach flu that’s been going around and it’ll dry you up into a withered prune. Luckily, I had a client come pick up some materials who is a registered nurse. She suggested drinking (that’s right [...]


The Joy of Inactive Activity

Now I’m not the sharpest tool in the shed, but I’ve got a lot to teach (and even more to learn) and would like to take the time to share one of Bruce Lee’s most valueable lessons; Know the difference between “Inactive Activity” and “Active Inactivity”. My business professor would always tell me to take [...]